Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thing
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet.
(more…)
Three States of the Warrior’s Mind
Zanshin, Mushin, Fudoshin: Apply the ways of Karate-do to harness the Warrior’s Mind
(more…)
Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet with special guest and fellow Martial Artist Heather Dughaish.
(more…)
Debrief 06: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth
This week’s review of useful intel from social media and the internet that’s worth talking about with special guest Heather Dughaish.
(more…)
Shugyō
Do you suffer for your own growth and improvement? On purpose no less?
(more…)