How to work at HUMILITY
Heather and I talk through one of Ryan Holiday’s posts on humility. Turns out there’s more to it than you may have thought.
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Fear & Being Courageous
Are you ‘Courageous” in your life? I don’t mean the; run into a burning building type of courage, but more the way you live your day.
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Green Lights – Review & Thoughts
“A green light is an affirmation, setting yourself up for success,” McConaughey says. “A green light can be as simple as putting your coffee in the coffee filter before you go to bed so tomorrow morning all you’ve got to do is push the button.”
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Working at Humility
Humility is perhaps one of the most important secrets to success in life. But how do you cultivate a focus on it and not build your ego at the same time.
(more…)WHF Podcast 13 – Deep dive into Humility
If audio only is more your thing, here you go:
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Humility
What is humility? It starts with vulnerability, but let’s frame it in a better light. I think it’s better expressed as “honesty,” and “self- awareness.”
A good friend laid this out online fo rus recently:
Admit you are imperfect and fallible. Be honest, especially with yourself, about who you are, who you aren’t, and where you are at. Your puffed up chest generally looks like exactly that. Be teachable and willing to learn.
Everyone has to fake it to make it sometimes, and trying to be better than you are means believing that you can in fact be and do better.
“Trust yourself when others doubt you, but make allowance for their doubting too…”
In this podcast we take a deeper dive into being a healthy, humble human being… Join us!
Gym Updates:
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