WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

We are your guide as you make your way through life getting better 1% every day. We believe that life is lived, truly lived, through adversity. Nothing easy is ever worth it in the end.

We believe in the warrior ethos and support those that choose to walk the path.

Sign up for Email Updates

Listen wherever you get your podcasts @

SpotifyApple PodcastsBreakerGoogle PodcastsOvercastRadio PublicAudibleYouTube
Debrief 25: Powerful Habits That Could Help You Grow

Debrief 25: Powerful Habits That Could Help You Grow

Discussion on this post titled Powerful Habits from the World’s Top Achievers about the following habits you can create for yourself;The 5 Hour Rule, The Power of Doing Nothing, The High-Five Habit, No Electronics at Bedtime, Flow State Ritual

Print Friendly, PDF & Email
read more
Michael Brazell – Coaching & Connecting

Michael Brazell – Coaching & Connecting

Talking with Coach Michael Brazell about the ins and outs of coaching and connecting with the people we coach in a meaningful way. Being present and mindful of where we are in life is always an aspect of how Coach Mike approaches his craft.

Print Friendly, PDF & Email
read more
Media Literacy is Self Defense

Media Literacy is Self Defense

Talking with Sherard “Shekeese” Duvall about some things going on media (social media) wise lately and why learning what media literacy is and why is it so important to get a handle on it for your own self defense.

Print Friendly, PDF & Email
read more
Routines vs. Rituals

Routines vs. Rituals

What are routines or habits that you have in your life? What rituals do you have in place to help you perform better or feel more connected? What’s the difference?

Print Friendly, PDF & Email
read more
Lone Wolf Strategy

Lone Wolf Strategy

There is a lot of talk about being a Lone Wolf. It can be seen as a positive strategy or negative one. Who are we to judge you, but we will still give you our 2 cents on it.

Print Friendly, PDF & Email
read more

Social Feeds

Fall colors in full effect! #maplebonsai #maple #bonsai ...

Chad 1,000x in the books!

This one was NOT easy… 🏆⚔️🦿

#neverquit #nevergiveup #kaizen #HWPO #keephammering #goruck #chad1000x #chad1000xchallenge

https://warriorfitnessma.com/
...

Voted! 🇺🇸 ...

Beauty and Growth is found in the process.

So don’t rush your journey.
💫
Take your time. However long that is for YOU.
⚡️
#neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/
...

Friends for a long time! Thankful for the friendships and all the memories. ...

New pull-ups and squat stations!

#neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/
...

Great night of learning with O’Sensei Mike Hess and Ms Moon. Thank you for the visit!

#neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/karate/
...

PERCEPTIONS
🫤
It’s not the thing that happens to us that upsets us.
😧
It’s the story we tell ourselves about the thing that does.
😮
#neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/
...

Challenge: Go an entire day without complaining. See what hapoens 🤔🤙🏻 #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai ...