THE WARRIOR MINDSET
NEVER GIVE UP. NEVER QUIT. KAIZEN.
We are your guide as you make your way through life getting better 1% every day. We believe that life is lived, truly lived, through adversity. Nothing easy is ever worth it in the end.
We believe in the warrior ethos and support those that choose to walk the path.
Principle 04: Do Today What Others Won’t
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Principle 03: Bullet Proof The Mission
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Sherard ‘Shekeese’ Duvall – Media Literacy & Emotional Intelligence
Great conversation with Skekeese about how to treat and react to social media, how our own emotional intelligence can inform us and how we respond to the world online.
Principle 02: Front Sight Focus
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
Andi Graham – “Scars to prove it”
Painful experiences. We’ve all done things (or had things done to us) that we’re not proud of. And yet, we’re here today to tell the story. Andi shares her stories that almost knocked her down, but didn’t.
Principle 01: Establish Your Set Point
This is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things that make it work so well with hope that you will find inspiration to help you with your own journey.
The Workhorse Podcast
Benchmark WOD Review “DIANE”
In this episode we complete the classic Benchmark WOD “DIANE”. How we approach it, how we did and a little AAR.
Coaching Talk (Nuts & Bolts Edition)
In this episode Ib and Gene get into some nuts & bolts about coaching, programming and how training is different than working out.
WHF Podcast 31 – MURPH 2020 ACTUAL
The 2020 WHF Murph workout. Showing our thanks as a small Gym Community to those that served and paid the ultimate price.
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