We are your guide as you make your way through life getting better 1% every day. We believe that life is lived, truly lived, through adversity. Nothing easy is ever worth it in the end.
We believe in the warrior ethos and support those that choose to walk the path.
Sign up for Email Updates
Listen wherever you get your podcasts @
Have a question or comment you would live covered on the show? Send it here.
Are you your own worst enemy?
Learn how to avoid self-sabotage and achieve personal growth with these 10 tips, including effective communication, gratitude, and self-kindness.
The Four Agreements – With Fiona Martin
“The Four Agreements” is a book that provides guidance on personal freedom and self-mastery through four key principles rooted in ancient Toltec wisdom, emphasizing positive relationships and personal growth.
From Coaching to Microdosing: A Conversation on Success, Failure, and Finding Purpose
Gene and Dan discuss coaching and mental toughness, the definition of sport, and the potential benefits of microdosing psychedelics for mental health. Dan shares his experience with microdosing and how it has shifted his perception, while also touching on the importance of recognizing when psychological harm may occur. They plan to use their experience in the professional realm, particularly in the field of psychology, to help others cope with mental health issues exacerbated by the COVID-19 pandemic.
Taking Responsibility: How Self-Awareness Impacts Your Business and Personal Life
Entrepreneurship and personal development are discussed in this episode. The importance of self-awareness, relationships, critique, and minimalism are covered. Sherard shares his journey and challenges in business and relationships.
Self-Improvement through 3 principles
Let’s talk about the topic of self-improvement and how you can use three powerful concepts to grow and improve yourself. These concepts include controlling your mind, never stopping learning, and being selfless.
Jen Dary: Leadership Coaching, Legacy and Dealing with Life
Jen’s story is a testament to the importance of finding purpose and leaving a lasting impact. Her journey is a reminder that life can be quick, sandy, and sometimes inspiring and terrifying at the same time. However, with determination and a positive mindset, anyone can overcome challenges and achieve their goals.
Debrief 27: Achieving Optimal Mental Health and Well-Being
Want to boost your mental health & improve habits? Check out these 6 expert tips: speak up within 48 hrs, treat yourself kindly, one bad day doesn’t equal a bad life, silence your inner critic, focus on gratitude, stop apologizing for your feelings. Plus, meditation can happen anywhere!
Turning your passion into a business – Kelvin Davis
Everyone loves a great story and Kelvin is no exception. While working as a public school art teacher he was “discovered” as a menswear model. The thing is though he had been grinding nightly building his blog and online presence as a body positivity menswear influencer – he was just ready to go when he got the call up to the big leagues.
Year in Review + Leadership and Goal Setting
In this episode, Aaron and Gene talk about the benefits of delegation and having a strong team, as well as the concept of “flow state” and how it can improve productivity and well-being. They also discuss the importance of setting goals and using visualization to achieve them, and the role of self-care in maintaining a healthy mindset. They also emphasize the value of learning from failures and using them as opportunities for growth.
Social Feeds
OPPORTUNITY
🔧
When you are faced with a challenge, look for the opportunity within it.
🔨
Extract the lesson and lean into it. Get better from it.
🛠
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
For more inspiration like this, visit the channel:
https://www.youtube.com/@warriormindsetpodcast
The Four Agreements – With Fiona Martin
“The Four Agreements” is a book that provides guidance on personal freedom and self-mastery through four key principles rooted in ancient Toltec wisdom, emphasizing positive relationships and personal growth.
Full Episode here: https://youtu.be/CHNipzTs0uo
.
For more inspiration like this, visit the channel:
https://www.youtube.com/@warriormindsetpodcast
.
Or the source: https://warriormindset.us/
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
CONTROL
🔧
“Any person capable of angering you becomes your master;
he can anger you only when you permit yourself to be disturbed by him.”
― Epictetus
🔨
Don’t let others control you by angering you. Keep your power and control your emotions.
🛠
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
CONFIDENCE
⛅️
It comes from preparation.
🌤️
It comes from positive self-talk.
☀️
Do these two things and you will walk with confidence.
☀️
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
The latest episode is out – From Coaching to Microdosing: A Conversation on Success, Failure, and Finding Purpose with Coach Dan Jackson
Link to episode in bio!
Also here:
https://warriormindset.us/from-coaching-to-microdosing-a-conversation-on-success-failure-and-finding-purpose/
#Sports #Coaching #Athletes #MentalToughness #Psychedelics #MentalHealth #Therapy #PersonalGrowth #Mindfulness
Discover Sherard's inspiring journey to pursue his passion for filmmaking and business, overcoming challenges and separating from his popular persona 'Shekeese'.
The latest episode is out – Taking Responsibility: How Self-Awareness Impacts Your Business and Personal Life
Listen to the full episode here:
https://warriormindset.us/taking-responsibility-how-self-awareness-impacts-your-business-and-personal-life/
#PersonalJourney #Filmmaking #BusinessSuccess #IdentityJourney #EntrepreneurialStruggles #BrandEvolution #CreativeCareerPath #OvercomingAdversity
When someone tells you IT can’t be done.
⛅️
That is their fear and limitations speaking to you.
🌤️
Never let someone else determine what you can do.
☀️
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai #OvercomeLimitations #BelieveInYourself #DontLetOthersDefineYou #MotivationMonday #PositiveThinking #SuccessMindset #PersonalGrowth #SelfBelief #Inspiration #GoalSetting #SelfImprovement #MotivationalQuotes #Perseverance #MindOverMatter #PositiveAttitude
https://warriorfitnessma.com/
Echoes of Excellence: How Our Choices in Life Shape Our Legacy
As warriors, we embrace death and reflect on our lives at the end of our journey. We aim to live virtuously, cultivate inner wisdom and self-control, and practice acceptance of what is out of our control. Let us focus on living a meaningful life, cultivating gratitude, and being mindful of our thoughts and actions.
Link in bio ->
Also here:
https://medium.com/@genecrawford/echoes-of-excellence-how-our-choices-in-life-shape-our-legacy-2b4e25adbaf
Only through training will a person learn his own weaknesses... He who is aware of his weaknesses will remain master of himself in any situation. - Gichin Funakoshi
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
Developing mental toughness
🔧
So, how can we develop mental toughness in ourselves? Here are some practical tips and strategies that you can try:
🔨
- Set specific, challenging goals
- Practice mindfulness
- Spend time with like-minded people
🛠
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/