WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

We are your guide as you make your way through life getting better 1% every day. We believe that life is lived, truly lived, through adversity. Nothing easy is ever worth it in the end.

We believe in the warrior ethos and support those that choose to walk the path.

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Are you your own worst enemy?

Are you your own worst enemy?

Learn how to avoid self-sabotage and achieve personal growth with these 10 tips, including effective communication, gratitude, and self-kindness.

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The Four Agreements – With Fiona Martin

The Four Agreements – With Fiona Martin

“The Four Agreements” is a book that provides guidance on personal freedom and self-mastery through four key principles rooted in ancient Toltec wisdom, emphasizing positive relationships and personal growth.

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From Coaching to Microdosing: A Conversation on Success, Failure, and Finding Purpose

From Coaching to Microdosing: A Conversation on Success, Failure, and Finding Purpose

Gene and Dan discuss coaching and mental toughness, the definition of sport, and the potential benefits of microdosing psychedelics for mental health. Dan shares his experience with microdosing and how it has shifted his perception, while also touching on the importance of recognizing when psychological harm may occur. They plan to use their experience in the professional realm, particularly in the field of psychology, to help others cope with mental health issues exacerbated by the COVID-19 pandemic.

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Self-Improvement through 3 principles

Self-Improvement through 3 principles

Let’s talk about the topic of self-improvement and how you can use three powerful concepts to grow and improve yourself. These concepts include controlling your mind, never stopping learning, and being selfless.

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Jen Dary: Leadership Coaching, Legacy and Dealing with Life

Jen Dary: Leadership Coaching, Legacy and Dealing with Life

Jen’s story is a testament to the importance of finding purpose and leaving a lasting impact. Her journey is a reminder that life can be quick, sandy, and sometimes inspiring and terrifying at the same time. However, with determination and a positive mindset, anyone can overcome challenges and achieve their goals.

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Debrief 27: Achieving Optimal Mental Health and Well-Being

Debrief 27: Achieving Optimal Mental Health and Well-Being

Want to boost your mental health & improve habits? Check out these 6 expert tips: speak up within 48 hrs, treat yourself kindly, one bad day doesn’t equal a bad life, silence your inner critic, focus on gratitude, stop apologizing for your feelings. Plus, meditation can happen anywhere!

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Turning your passion into a business – Kelvin Davis

Turning your passion into a business – Kelvin Davis

Everyone loves a great story and Kelvin is no exception. While working as a public school art teacher he was “discovered” as a menswear model. The thing is though he had been grinding nightly building his blog and online presence as a body positivity menswear influencer – he was just ready to go when he got the call up to the big leagues.

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Year in Review + Leadership and Goal Setting

Year in Review + Leadership and Goal Setting

In this episode, Aaron and Gene talk about the benefits of delegation and having a strong team, as well as the concept of “flow state” and how it can improve productivity and well-being. They also discuss the importance of setting goals and using visualization to achieve them, and the role of self-care in maintaining a healthy mindset. They also emphasize the value of learning from failures and using them as opportunities for growth.

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Social Feeds

OPPORTUNITY
🔧
When you are faced with a challenge, look for the opportunity within it.
🔨
Extract the lesson and lean into it. Get better from it.
🛠

#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/

For more inspiration like this, visit the channel:
https://www.youtube.com/@warriormindsetpodcast
...

The Four Agreements – With Fiona Martin

“The Four Agreements” is a book that provides guidance on personal freedom and self-mastery through four key principles rooted in ancient Toltec wisdom, emphasizing positive relationships and personal growth.

Full Episode here: https://youtu.be/CHNipzTs0uo
.
For more inspiration like this, visit the channel:
https://www.youtube.com/@warriormindsetpodcast
.
Or the source: https://warriormindset.us/
...

#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/karate/
...

CONTROL
🔧
“Any person capable of angering you becomes your master;
he can anger you only when you permit yourself to be disturbed by him.”
― Epictetus
🔨
Don’t let others control you by angering you. Keep your power and control your emotions.
🛠

#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
...

CONFIDENCE
⛅️
It comes from preparation.
🌤️
It comes from positive self-talk.
☀️
Do these two things and you will walk with confidence.
☀️
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
...

The latest episode is out – From Coaching to Microdosing: A Conversation on Success, Failure, and Finding Purpose with Coach Dan Jackson

Link to episode in bio!

Also here:
https://warriormindset.us/from-coaching-to-microdosing-a-conversation-on-success-failure-and-finding-purpose/

#Sports #Coaching #Athletes #MentalToughness #Psychedelics #MentalHealth #Therapy #PersonalGrowth #Mindfulness
...

Discover Sherard's inspiring journey to pursue his passion for filmmaking and business, overcoming challenges and separating from his popular persona 'Shekeese'.

The latest episode is out – Taking Responsibility: How Self-Awareness Impacts Your Business and Personal Life

Listen to the full episode here:
https://warriormindset.us/taking-responsibility-how-self-awareness-impacts-your-business-and-personal-life/

#PersonalJourney #Filmmaking #BusinessSuccess #IdentityJourney #EntrepreneurialStruggles #BrandEvolution #CreativeCareerPath #OvercomingAdversity
...

When someone tells you IT can’t be done.
⛅️
That is their fear and limitations speaking to you.
🌤️
Never let someone else determine what you can do.
☀️
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai #OvercomeLimitations #BelieveInYourself #DontLetOthersDefineYou #MotivationMonday #PositiveThinking #SuccessMindset #PersonalGrowth #SelfBelief #Inspiration #GoalSetting #SelfImprovement #MotivationalQuotes #Perseverance #MindOverMatter #PositiveAttitude

https://warriorfitnessma.com/
...

Only through training will a person learn his own weaknesses... He who is aware of his weaknesses will remain master of himself in any situation. - Gichin Funakoshi

#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/karate/
...

Developing mental toughness
🔧
So, how can we develop mental toughness in ourselves? Here are some practical tips and strategies that you can try:
🔨
- Set specific, challenging goals
- Practice mindfulness
- Spend time with like-minded people
🛠
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai

https://warriorfitnessma.com/
...