Heather and I talk through one of Ryan Holiday’s posts on humility. Turns out there’s more to it than you may have thought.(more…)
Going over Mark Manson’s “3 Ideas That Can Change Your Life” PDF with Co-Host Heather Bauer. This is a good one.(more…)
We are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the “micro-gym” space on how he has developed such a strong growth focused mindset over the years as he’s evolved who he is within the industry.(more…)
Talking through fear and embracing and transcending the suck.
This week joined by co-host Aaron “Grizz” Griswold.(more…)