WHF Podcast 29 – FEAR

WHF Podcast 29 – FEAR


Or F.E.A.R. or False Expectations Appearing Real…

How do you manage your own fear?
How do you utilize fear?
How do you conquer fear?

These are questions we ask ourselves… What do you do?

How do I define fear? It’s when I’m visualizing a future event that hasn’t even happened and it’s impacting how I think and feel in the present.

Tony Blauer

WHF Podcast 11 – What a coach can do for you

If audio only is more your thing, here you go:

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Being more open & sharing

One thing we know as coaches is that those who open up and share their goals, concerns, fears, desires and needs become better, more complete healthy versions of themselves. There’s something uplifting and therapeutic about sharing with another person. In our case, coaches can really help be the X-factor in our lives as do battle with the world every day.


While are specialty is fitness and nutritional coaching at Workhorse we have also helped dozens of our members through tough times. Just by being there, with zero judgement to help give advice or to just be with you through the the thick and thin. Take advantage of what we have to give should you need it!