by Gene Crawford | May 26, 2025 | Podcast
We’re talking with Bill Phillips; retired Navy Commander, cancer survivor, and founder of the KFG Project. After a stage three colorectal cancer diagnosis, Bill leaned on the mental tools forged in military service to navigate the fight of his life. We explore how his mantra “Keep F*ing Going” became a lifeline and mission, now driving KFG’s work supporting veterans and first responders through cancer recovery. Bill shares raw insights on purpose after service, resilience through chaos, and the power of presence. This is a powerful conversation about grit, healing, and building a legacy through hardship.
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by Gene Crawford | Aug 20, 2024 | Podcast
What does it take to truly command respect without coming off as arrogant? Uncover the secrets behind this delicate balance in our latest episode. We dive into the essence of respect in communication, sharing personal stories and valuable insights on empathy, active listening, and politeness. From meeting new people to professional interactions, find out how these foundational elements can shape and elevate your connections.
We also touch on the balance between expecting respectful interactions and avoiding an entitled attitude. Authenticity and respect in interactions are more than just concepts—they are practices we can master. We share insights from various settings, including concerts and gyms, emphasizing the power of genuine actions over fear-based respect. Reflecting on the importance of self-awareness and adaptability, especially in professional and martial arts contexts, we highlight how these principles can help maintain positive relationships.
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by Gene Crawford | Nov 19, 2023 | Podcast
We’ve all felt it, that unexplainable sense of belonging when we’re around people who get us, who share the same passions and interests. Like that time Scott found himself in the midst of a Phish show in Nashville, amidst the pulsing lights and throbbing music – a diverse crowd brought together by the love of the rhythm. This episode peels back the layers of community – be it the diverse crowd at a jam band show, the shared camaraderie in music spaces from Grateful Dead to Foo Fighters or even the sense of brotherhood in military and online spaces. We explore the dual power of communities, the way they can both unify us and lead to intolerance, and how they can shape our mindset and behavior.
We talk about important tenets of humanity – volunteering. We’re opening up about our experiences, about how pushing boundaries and stepping out of comfort zones can lead to a deeper understanding of others. Tune in to our reflections on the concerning rise of loneliness in our society, despite our ever-present screens and online connections. It’s an episode full of rich insights and thoughtful discussions.
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