Self Defense – Page 20 – Warrior Mindset

Workhorse: Karate

by Gene Crawford | Dec 5, 2019

Self Defense: Several sets and forms ~45:00

Outdoor Kata: Giin, Taigo 2, Pinan 1

by Gene Crawford | Dec 3, 2019

Self Defense

First Class; reviewed all sets and forms then drilled them all over with another student.

Second Class: drilled all sets and forms, then drilled 6th set with two other students.

by Gene Crawford | Nov 28, 2019

Started with some basic Jiu-Jitsu drills: Shrimp, Forward/Back roll, shoot to single leg. Then Guard an Mount.

Drilled 1, 2, & 3rd sets of Self Defense.

by Gene Crawford | Nov 28, 2019

Filmed all 7 sets of Self Defense ~3 hours of work.

by Gene Crawford | Nov 11, 2019

Self Defense

First Class: Basic 1-3rd set warm up. Then taught Side Knife Attack and Face Kick Breakdown.

Second Class: Taught Class; 6th and 7th set. Reviewed them all together then did deadman drills through the 6th set.