MMA Sparring 1hr of 2x on 2:00 rounds
MMA Sparring 1hr of 2x on 2:00 rounds – light work
MMA 12x 2:00 rounds 2 on 2 off
MMA 12x 2:00 rounds 2 on 2 off
MMA Sparring 10x 2:00 rounds of MMA style
MMA Sparring 10x 2:00 rounds of MMA style sparring/light.
MMA Sparring 7x 2:00 rounds of MMA style
MMA Sparring 7x 2:00 rounds of MMA style light sparring
WF: Kickboxing, MMA & BJJ 30x Rounds 2:00
WF: Kickboxing, MMA & BJJ 30x Rounds 2:00 each