Zen Shotokai 269 Kobduo – Bo 1 &
Zen Shotokai 269 Kobduo – Bo 1 & 2
Naihanchin
Zen Shotokai 268 Kata: All basic to intermediate.
Zen Shotokai 268 Kata: All basic to intermediate.
Kobudo – Bo 1, 2 and Tonfa
Zen Shotokai 257 Student teaching for his Brown
Zen Shotokai 257 Student teaching for his Brown belt requirement. Class #2
Escrima – Drills and ½ of the Kata
Zen Shotokai 254 Basic Kicks, then warm up
Zen Shotokai 254 Basic Kicks, then warm up basic Kata
Kobudo – Bo 1 & Bo 2
Zen Shotokai 253 Brown belt leading class 01
Zen Shotokai 253 Brown belt leading class 01
Basic Kicks + Basics
Kobudo = Intro to Escrima Sticks, drills, strikes, practice