Zen Shotokai 250 Basic Kicks & Basics
Zen Shotokai 250 Basic Kicks & Basics
Kobudo – Bo 1 and 2
Zen Shotokai 234 Basic Kicks & Basics
Zen Shotokai 234 Basic Kicks & Basics
Kobudo – Bo 1 and Bo 2
Zen Shotokai 222 Basic Kicks warm up
Zen Shotokai 222 Basic Kicks warm up
Kata, Kobudo – special guest instructor.
Great morning!!!
Zen Shotokai 214 Kicks, basics
Zen Shotokai 214 Kicks, basics
Kobudo – Bo 2 and Tonfa
Zen Shotokai 212 Kobudo – Bo 2 &
Zen Shotokai 212 Kobudo – Bo 2 & Tonfa Strikes