WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

Teaching + Fight Club 140

Taught 2 youth classes tonight, kicks & basics. Good classes and I had fun working with them.

Then had Fight Club, led by another Brown Belt student. Fun night as well.

499

Taught classes tonight for Nidan requirements. Kicks & punches. 3 classes.

Zen Shotokai: 17

Basic Kicks x5 each
Backfist, Backfist + Bodypunch x5
Front Kick + ½ Round x5

Kata: Taigo 1, Taigo 2, Taigo 3, Pinan 1

Bo: 1

Zen Shotokai: 005

Private lesson “quick” – did kick work, strengthening side & ½ rounds kicks, then did some Makiwara practice. Finished with 20:00 drilling Taigo 1 – feet only.