WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

← Back to Training Diary Kobudo

Zen Shotokai: 17

Basic Kicks x5 each
Backfist, Backfist + Bodypunch x5
Front Kick + ½ Round x5

Kata: Taigo 1, Taigo 2, Taigo 3, Pinan 1

Bo: 1
#Kata #Kicks