Kata. We had a pretty cool class. We drilled Kata but did a few mental tests with it. We started off holding stances for :15, :30 and :60… Naihanchin in pairs facing each other – tricky. Then we drilled Kata where every 4-5 moves a different Kata was called out and we had to pick up where that Kata started – tricky. Then we just did a progression of Katas together, slow then fast.
Kata. Went in for noon class and we drilled Kata. Did basic Kata then intermediate. Worked with Brown Belt to help her improve as much as we could.
Taigo 1 2x
Tiago 2
Taigo 3
Pinan 1
Too San
Naihanchin
Giin
Empi
Brown & Blackbelt class: Started on Chinto got the first little set down. This one is long for sure. Going to be a long slog to get through it.
Kata. We worked on Taigo 1, Pinan 1, Naihanchin and then worked a short bit on Empi. Good work and it felt great doing some Kata fast again like.
Kata in noon class today. Great class for sure. Started off with 2x of each kick (mine sucked today!) then did Taigo 1, Taigo 3 and Too San as a big group. Then paired off and worked on Seisan for the remainder of class. Good hard work on Kata.