WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Kata. We had a pretty cool class. We drilled Kata but did a few mental tests with it. We started off holding stances for :15, :30 and :60… Naihanchin in pairs facing each other - tricky. Then we drilled Kata where every 4-5 moves a different Kata was called out and we had to pick up where that Kata started - tricky. Then we just did a progression of Katas together, slow then fast.
#Drills #Kata