422
Kata. We had a pretty cool class. We drilled Kata but did a few mental tests with it. We started off holding stances for :15, :30 and :60… Naihanchin in pairs facing each other - tricky. Then we drilled Kata where every 4-5 moves a different Kata was called out and we had to pick up where that Kata started - tricky. Then we just did a progression of Katas together, slow then fast.
