Fight Club 168
2:00 rounds of sparring for 35:00 straight.
2:00 rounds of sparring for 35:00 straight.
2:00 rounds of sparring for 35:00 straight.
Split adults and kids into groups. Did round robin rounds for 40:00 after a game of Thunderstruck/burpees for warm up. Two of my students joined us. Fun night.
Coached the little kids tonight, worked out, fought. 🙂
Full class deadman drill, then 2 on 1 fights.