Fight Club 194 Partner Drills
Fight Club 194 Partner Drills
Sparring rounds
Dead man drills
Point sparring
Fight Club 193 30:00 of 2:00 rounds –
Fight Club 193 30:00 of 2:00 rounds – then 3x dead man drills and a 5x
Fight Club 192 2:00 rounds for 40+ minutes
Fight Club 192 2:00 rounds for 40+ minutes
Fight Club 191 3:00 rounds / :30 rest
Fight Club 191 3:00 rounds / :30 rest for about 40:00
Fight Club 190 Quick warm up & 5:00
Fight Club 190 Quick warm up & 5:00 of sparring rounds
Run through of full tournament with all students.
~10:00 of sparring rounds with various instruction.