WARRIOR MINDSET

Fight Club 199 3x Rounds

by Gene Crawford | Aug 25, 2021

Fight Club 199 3x Rounds
:30 Toe Hops (fight stance)
20x Front Squats 2xDB@10#
20x Box Step Ups
1:00 Fighting

Then…

4x Rounds 1:00 Fighting

Fight Club 198 40:00 of 1:30 rounds

by Gene Crawford | Aug 18, 2021

Fight Club 198 40:00 of 1:30 rounds

Fight Club 197 40:00 of 1:30 rounds

by Gene Crawford | Aug 4, 2021

Fight Club 197 40:00 of 1:30 rounds

Fight Club 196 40:00 of 1:30 rounds –

by Gene Crawford | Jul 14, 2021

Fight Club 196 40:00 of 1:30 rounds – long night. 🙂

Fight Club 195 Misc suicide runs and sparring

by Gene Crawford | Jul 7, 2021

Fight Club 195 Misc suicide runs and sparring drills – barf