Fight Class 004
Good fight class tonight. We worked on a good review of rhythm and shooting the backfist. Talked consistency in our movement and timing our movement. They listened very well tonight.
Fight Class 003
Monday fight class tonight. Had a pretty full class. We warmed up with a ton of good bodyweight work. Once everyone was sweating really good we started with kicks. Side Kick, Pull Side Kick, Hand Check, Hand Check to Body Punch, Fake Kick, added in ½ round kicks, Universal Chamber. Then did some games. Finished with 100 ½ round kicks in 10 minutes.
*whew*
Fight Class 002
Thursday night class. The non-mandatory one. We worked hard, did about 500 kicks tonight. After a short warm up/work out we did a ton of side kick, side pull kick and side kick check drills with side kick fake and side kick body punch drills. Then ended with 100 ½ round kicks. Good night.
Fight Class 001
Tonight was my first Fight Class. We had almost all of Team Dojo in there and some adults. I largely ran it from a script I made but it went well. Had them sweating really well and working. Working on basic skills and moving. Going to take a while to build them all up but we’ll get there.
391
Fight Class: Had a really good fight class. Maybe it was the run before hand but I was kinda tired. Had to dig deep for my energy tonight. It’s what i’ve been wanting to look for in training. Lots of good fighters showed up and and we worked hard. 40 total rounds tonight.