Journaling or “making notes” for a better mental state
Talking about journaling and note taking to help you deal with life stress, planning and other things like anxiety. Joined by the Grizz.
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Time for some self reflection; how do you do some of these?
Here are some great topics that Heather and I cover that you may be doing or not doing; Dream, Listen, Read, Snooze, Connect & Chill.
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“3 Ideas That Can Change Your Life” by Mark Manson Review
Going over Mark Manson’s “3 Ideas That Can Change Your Life” PDF with Co-Host Heather Bauer. This is a good one.
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Debrief 23: 7 Ways To Be a Truly Dangerous Person
We will go over this great post from @investinggoal and take a look at 7 ways you can become a not only truly dangerous human being but someone everyone wants to be like.
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Debrief 22: 7 Habits That Will Make You Attractive
We will go over this great post from @liveyourimpossiblea covering habits you should start to cultivate to make you a truly ‘attractive’ and bad ass human.
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