Debrief 09: The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in Defeat
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet.
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Balance
How do you find balance through flow state living as well as a discussion on Yan & Yang.
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Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thing
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet.
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Three States of the Warrior’s Mind
Zanshin, Mushin, Fudoshin: Apply the ways of Karate-do to harness the Warrior’s Mind
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Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial Artist
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet with special guest and fellow Martial Artist Heather Dughaish.
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