Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet.

Listening to your subconscious

Work to find happiness

Ichigo Ichie

How the Japanese Concept of Ichigo Ichie Can Tune You in to Your Life

Pronounced ichigo ichie, its meaning is something like this: What we are experiencing right now will never happen again. We must value each moment like a beautiful treasure. We must become moment hunters.

You are who you surround yourself with

I surround myself with those who inspire me and elevate me and that I want to be around. The more i’m around them, the more I want and the more I want the more I can give to the people who are around me. – Dennys Lozada

Ryan Michler:

I’ve only seen winners celebrate other people’s successes while losers tend to shit on the accomplishments of others. Moral of the story – celebrate when other people win and you’re likely to be the former.

Correlation does not equal causation but there’s a strong argument to be made that winners win, in part, because they recognize and celebrate achievement in others. Losers are preoccupied with others because they’re unwilling to do the work on themselves.

Winners are so pre-occupied with building the skill sets required to win (part of which is learning what other people have done to achieve success) that they have no time, energy, or desire to spend tearing others down.

13 Lessons Learned Matthew McConaughey

Here And Here

Matthew McConaughey University of Houston Speech

1) Life’s not easy 4:34

2) Unbelievable 5:10

3) Happiness 7:26

4) Define SUCCESS 4urself 9:08

5) Process Of Elimination 13:21

6) Don’t Leave Crumbs 18:00

7) Dissect your SUCCESSES 20:28

8) Make Voluntary Obligations 23:15

9) From CAN to WANT 25:07

10) ROOF is a man made thing 27:17

11) Turn The Page 32:07

12) Give Your OBSTACLES Credit 35:02

13) How do we know when we crossed the TRUTH 36:51

“I love you. I’m so sorry.”

After defeating his idol, Uriah Hall shared a special moment with Anderson ‘The Spider’ Silva in the Octagon –

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