This week’s review of useful intel from social media and the internet that’s worth talking about with special guest Heather Dughaish.

Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and Growth

The Paradox of our own ignorance

Fixed mindset vs. Growth mindset

Why do I coach/teach, why am I a Coach?

Brooke Wells Announces Shift to PRVN Fitness and Coach Shane Orr

Competitive athletes.

Competition in the gym/dojo for coach’s attention

Samurai Wisdom 

“The purpose of today’s training is to defeat yesterday’s understanding.”

Miyamoto Musashi

Defeats are part of growth, learning & expansion.

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