by Gene Crawford | Jun 23, 2025 | Podcast
Travis Robinson shares his powerful journey of resilience after a Parkinson’s diagnosis that was first misread as tennis elbow. From losing his home and gear in a devastating fire to reinventing himself through art and storytelling, Travis embodies grit and grace. His humor, creativity, and determination are a reminder that even in the darkest moments, we can find meaning.
I was and am truly humbled to speak with him and get to know him a little. He speaks slowly, so make sure you take the time to listen to his words, each one is thoughtful and powerful in their message. Tune in to hear how he keeps moving forward and why every day is worth showing up for.
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by Gene Crawford | Mar 10, 2025 | Podcast
As I approached my milestone birthday (50), I found myself reflecting on what it truly means to live a well-lived life. Would I trade spontaneity for meticulously curated longevity? This episode dives into the balance between living fully and striving for longevity, drawing insights from The Wealth That Money Can’t Buy by Robin Sharma and Outlive by Peter Attia. We explore themes of health, aging, and personal growth, sharing personal stories of knee troubles and family loss while emphasizing the importance of emotional well-being. Discussing healthspan versus lifespan, we highlight small, sustainable habits from How Not to Age by Michael Greger that can lead to profound results. Writing, from journaling to blogging, emerges as a powerful tool for self-reflection and personal growth. We also touch on the importance of mindful morning routines and creative ways to capture spontaneous ideas. In a world of societal divides, we emphasize unity, understanding, and the ongoing journey of balancing love and frustration with the world around us.
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