Ichigo Ichie & Being a better listener
The Japanese concept of Ichigo Ichie can be super helpful for us to learn to live in the moment and pull the most out of life. It can also help us become better listeners.
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Debrief 20: You are ready
Are you afraid to start your next goal, thing, journey? Creating excuses for yourself that seem too dang reasonable. This episode may just be for you.
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Debrief 19: Things in life that aren’t really worth it
Exploring some things in life that aren’t really worth the time or things you should set aside for better mental health.
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Debrief 18: Detachment & Cutting Ties with People
Two types of people to cut personal ties with and ways to practice detachment.
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