WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

06132020

by | Jun 13, 2020 | WF-WODS | 0 comments

WARMUP

Get ~10:00 of Mobility

Examples: https://warriormindset.us/mobility-recovery/ 

WORKOUT

3-6-9-12-15-18-21 (21:00 CAP)
V-Ups
Push-ups
Air Squats

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