Training: Kickboxing
40:00 of 2:00 rounds of light sparring
Training: Kickboxing
40:00 of 2:00 rounds of light sparring
Training: Kickboxing
40:00 of 2:00 rounds of light sparring
Training: Kickboxing
40:00 of 2:00 rounds of light sparring
10:00 of rolling BJJ
Zen Shotokai 148
Kicks 3x slow + 3x Fast
Striking 5x each fast
Self Defense 1, 2, 3rd set
Sparring Class – did training, then moving then 1-2 rounds of points (first to 3)