WARRIOR MINDSET

Zen Shotokai: 325 Kicks + Basics

by Gene Crawford | Oct 4, 2022

Zen Shotokai: 325 Kicks + Basics

Self Defense 1-5th

Zen Shotokai: 324 Kicks

by Gene Crawford | Oct 4, 2022

Zen Shotokai: 324 Kicks

Self Defense 1-6

553 Guest instructor. Great Self Defense class and

by Gene Crawford | Sep 27, 2022

553 Guest instructor. Great Self Defense class and overall discussions tonight.

Zen Shotokai: 316 Kicks, Basics (basics combos)

by Gene Crawford | Sep 13, 2022

Zen Shotokai: 316 Kicks, Basics (basics combos)

Self Defense: 1, 2, 3, 4 & 5

Zen Shotokai: 315 Kicks, Basics

by Gene Crawford | Sep 13, 2022

Zen Shotokai: 315 Kicks, Basics

Self Defense