Training: Run
Ran 2 miles in about 30 minutes. Not my best, but getting going on run training…
Did 50 pushups once I got back home.
Training: Run + Push ups + Cindy
Ran 2 miles and on an EMOM dropped and did 5x push ups for 40 minutes in a row. Got 200 push ups done. Then did 5x rounds of Cindy-lite; 5x pull ups and 15x squats. Finished off with a weighted walk around the neighborhood 20#.
Training: Run
Got in a quick 2.5 miles. It was a sucky run, good to get the crap out before tomorrow’s Murph though. But ugh…
Training: Trail Run
4.5 mile run in 1:10. Damp cool morning, but was feeling it due to a big workout on Friday. Good to move though.
Training: Run
Went for a 2.5 mile run/walk before class. Didn’t do too great, but needed to get out and sweat and move before class after a long and draining weekend.