Training: Run
2 miler in 28:00 – ruh roh… trying to get ready for this 5k on Sunday… not looking good.
Training: Run
2 miles – 28:00
Training: CHT Run
Got in a 2.5 mile run up on Stringer’s Ridge in Chattanooga, TN this morning. Lots of hills and climbs and downhills. Then did 50 Burpees at the end. Good morning.
Training: Run
Did 6x 400m run. Rest as long as it takes to get the run done. Wore me slap out.
Training: Run
5.30 Miles – 1:24:07 Time
Got the 5k in 39:00 or so.