by Gene Crawford | May 8, 2019
Strong class. Had plenty of students. Quick warm up with some kick + punch combos then paired off for point sparring for the majority of class. Mostly we worked on “training” and not focusing on winning the fight… doing combos and following up after our initial attack.
by Gene Crawford | Apr 17, 2019
Small class. We warmed up and then did 30:00 of point sparring. Each student got 3-4 fights. Good training tonight I think/hope.
by Gene Crawford | Mar 27, 2019
Went in early, 4pm to help out with some classes today. Tournaments coming up and kids getting ready(ish). Mostly just helped while the Dojo was a bit under-staffed.
3-4 classes then did Fight Club class. Had a big class, warmed up with getting them tired out doing a bunch of random stuff. Then paired off into 2 rings. Upper belts in one and lower belts in another. Did point sparring for about 30 minutes.
by Gene Crawford | Feb 6, 2019
Another big class. Worked a quick warmup then some animal movements. Then paired off into 2 groups and did some point sparring. Stayed for 20:00 after class and sparred with a few other students. Fun time tonight.
by Gene Crawford | Jan 30, 2019
Big class tonight. Had several blackbelts in attendance and almost all the brown belts. Good stuff.
Warmed up with some primal movements, then did a 5x round robin of fights. Then paired in off into 2 rings and did the rest of class ~30 minutes or so of point sparring.