Fight Club 122
Went in early, 4pm to help out with some classes today. Tournaments coming up and kids getting ready(ish). Mostly just helped while the Dojo was a bit under-staffed.
3-4 classes then did Fight Club class. Had a big class, warmed up with getting them tired out doing a bunch of random stuff. Then paired off into 2 rings. Upper belts in one and lower belts in another. Did point sparring for about 30 minutes.
3-4 classes then did Fight Club class. Had a big class, warmed up with getting them tired out doing a bunch of random stuff. Then paired off into 2 rings. Upper belts in one and lower belts in another. Did point sparring for about 30 minutes.
