Point Sparring – Page 4 – Warrior Mindset

Fight Club 156

by Gene Crawford | Jun 10, 2020

Jump rope warm up ~5:00 then point sparring 3x rounds

by Gene Crawford | Mar 11, 2020

Long warm up / workout

Split class up with little kids and older students and had point sparring for 25:00

by Gene Crawford | Jan 22, 2020

Long warm up and kicks + punches drills. Then point sparring for 20:00 with a 2x first to 5 fight.

by Gene Crawford | Nov 27, 2019

Worked some forearms with medball and Db’s, then point sparring (judging).

by Gene Crawford | Nov 26, 2019

Fighting: Taught class, we did a kick drill 5x each, then did rounds of point sparing. First to 3.