Kickboxing: Sparring
~20 rounds @ 2:00 – Karate Continuous Sparring
DED…
Fight Club 160
Point sparring and judge/score keeper training.
Fight Club 159
Warm up – kicks fast and movement.
Point sparring so the scoring peeps could practice.
Fight Club 158
Did a little scoring/judges clinic. Full class of single rounds of point sparring.
Fight Club 157
Workout: Exercise mixed with kicks, then fast strikes/kicks. Did rounds of ‘sudden death’ point sparring for 30:00