Bo – We did some conditioning for half the class and then did Bo 2 for the 2nd half. I did not feel confident coming into class for Bo 2 but somehow the way Sensei worked the drills I picked it back up quickly and began to really rock out some Bo 2. I felt really good and wound up tweaking little pieces of the kata instead of what I thought would be just generally having a bad class with it.
Kata today. We drilled Taigo 1, Taigo 2, Taigo 3, Pinan 1, Too-San and I kept going on Naihanchin. Good workout and good mental focus day.
Finished Bo 2 kata today in class. I keep making it harder than it has to be. Must find the time to properly train this kata now.
We worked on Kata in class today. Started with some Taigo 1 and Taigo 2 drills which lead into Too-San and Naihanchin work.
Naihanchin all class. Worked through half of the Kata. It’s probably my favorite so far.