WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

118

Naihanchin all class. Worked through half of the Kata. It’s probably my favorite so far.

116 & 117

Doubled down on Karate class today. Got in a “help” class on Naihanchin, which was really an instructional class to get started on the Kata. Then for the 2nd class we drilled all our Kata for over an hour. Ended the night by climbing the rope 3-4 times.

Day 112

Worked Kata drills at the Dojo. Taigo 1, Taigo 3 and Too-San. Sensei worked in plenty of push ups and a physical challenge to end the class on. Really hard, pressing, focused class tonight.

Day 105

Great class today. We worked Too-San several times and I got to learn the kata all the way through. Then we switched up and did Bo. This totally baked my noodle switching between open hand kata and weapons kata like this. It felt great to stretch my mind today.

Day 104

Good class today, worked on Too-San the entire time and it felt great. I think this may be my favorite Kata yet. Very powerful moves and my legs are killing me from the Horse Stances.