WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

134

Kata. Worked Naihanchin after warming up with some basic kick drills. I got through it, both sides of the kata; left and right. The mirror image side is pretty hard on your brain but I feel really good about my progress with it.

131

Bo – We did some conditioning for half the class and then did Bo 2 for the 2nd half. I did not feel confident coming into class for Bo 2 but somehow the way Sensei worked the drills I picked it back up quickly and began to really rock out some Bo 2. I felt really good and wound up tweaking little pieces of the kata instead of what I thought would be just generally having a bad class with it.

123

Kata today. We drilled Taigo 1, Taigo 2, Taigo 3, Pinan 1, Too-San and I kept going on Naihanchin. Good workout and good mental focus day.

122

Finished Bo 2 kata today in class. I keep making it harder than it has to be. Must find the time to properly train this kata now.

119

We worked on Kata in class today. Started with some Taigo 1 and Taigo 2 drills which lead into Too-San and Naihanchin work.