169
Empi. Got all the way through it, ran it 3-4 times. The jump from and into Kukasu is very difficult. it’ll take many tries before I can rely on that one.
167
Kata in class today. Learned more on Empi and got about 2/3 of the way through it. Class felt great today. My mind and body were in sync today in a good way and it allowed me to really learn quickly and not struggle through learning movements. Great day!
166
Empi Kata today. Lots of work left to do. But fun Kata.
164
Kata – we drilled kicks, then did Taigo 1 a couple of times. Then I started Empi. Pretty neat Kata so far. Feels powerful like most of the blue belt katas.
163
Tonfa; worked on Tonfa 1 Kata.
Must work on grip, tension and opposite hand chambers.