Zen Shotokai: 36
Sparred for 30:00
Too San + Taigo 1 – worked footwork and details.
Sparred for 30:00
Too San + Taigo 1 – worked footwork and details.
First Class: Sparring. Got in about 10 or 12 rounds of sparring of various forms.
Second Class: Learned new Kata; “Swift Like A Deer” an AKANA Kata.
Small class. Opened with 1 & 2 set of Basics drills.
Learned Too San all the way through with the Orange Belts.
New student! Worked stances and basics. The Orange Belts drilled basic Kata. Then we all came together and practiced Katas.
Kata
Drilled Taigo 1 x2 and Pinan 1 x2
Too San – Learned up to Horse Stances