Tomoe Test 5 Kata test. Did 5 Kata

by Gene Crawford | May 27, 2021

Tomoe Test 5 Kata test. Did 5 Kata (+ some other stuff) back to back with my students and family. Great night.

Zen Shotokai 210 Basic Kicks, 1st set basics

by Gene Crawford | May 25, 2021

Zen Shotokai 210 Basic Kicks, 1st set basics

Kata – Tomoe & Tournament prep

Zen Shotokai 207 Kicks & Basics

by Gene Crawford | May 20, 2021

Zen Shotokai 207 Kicks & Basics

Tomoe Kata prep – 2-3 rounds Kata

Sport Martial Arts tournament prep – bowing in and out of the ring

Zen Shotokai 206 Kicks & basics

by Gene Crawford | May 20, 2021

Zen Shotokai 206 Kicks & basics

Kata “Tomoe” test training