Zen Shotokai 222 Basic Kicks warm up
Zen Shotokai 222 Basic Kicks warm up
Kata, Kobudo – special guest instructor.
Great morning!!!
Tomoe Test 5 Kata test. Did 5 Kata
Tomoe Test 5 Kata test. Did 5 Kata (+ some other stuff) back to back with my students and family. Great night.
Zen Shotokai 210 Basic Kicks, 1st set basics
Zen Shotokai 210 Basic Kicks, 1st set basics
Kata – Tomoe & Tournament prep
Zen Shotokai 207 Kicks & Basics
Zen Shotokai 207 Kicks & Basics
Tomoe Kata prep – 2-3 rounds Kata
Sport Martial Arts tournament prep – bowing in and out of the ring
Zen Shotokai 206 Kicks & basics
Zen Shotokai 206 Kicks & basics
Kata “Tomoe” test training