Zen Shotokai 255 Kata
Zen Shotokai 255 Kata
Zen Shotokai 252 Basic Kicks & Basics
Zen Shotokai 252 Basic Kicks & Basics
Kata – drill basic Kata then learn new or drill intermediate Katas.
Zen Shotokai 251 Basic Kata then learning new
Zen Shotokai 251 Basic Kata then learning new or drilling intermediate Katas.
Zen Shotokai 249 Review/Drilling:
Zen Shotokai 249 Review/Drilling:
Basic Kicks, Basics 1st set, 1st and 2nd set of Self Defense
Basic Kata up to Taigo 3
Drilled Kata then open floor performance of single Kata.
Zen Shotokai 242 Kicks, basics & Kata
Zen Shotokai 242 Kicks, basics & Kata
Empi, Too San, Pinan 1