Zen Shotokai 275 Kata
Zen Shotokai 275 Kata
Giin & Empi
Zen Shotokai 272 Kata – basic kata &
Zen Shotokai 272 Kata – basic kata & self defense review
Seisan – Breathing
Zen Shotokai 271 Basic Kicks & Basics Drills
Zen Shotokai 271 Basic Kicks & Basics Drills
Kata Drills
Self Defense Drills
Zen Shotokai 268 Kata: All basic to intermediate.
Zen Shotokai 268 Kata: All basic to intermediate.
Kobudo – Bo 1, 2 and Tonfa
Zen Shotokai 267 Kata drilling – Too San
Zen Shotokai 267 Kata drilling – Too San & Bo 1 & 2