Zen Shotokai 240 Basics & kicks to start
Zen Shotokai 240 Basics & kicks to start
Kata Drills + Bo 1 & 2 – finish with Kata demos
*New Student
Zen Shotokai 239 Kicks and basics to get
Zen Shotokai 239 Kicks and basics to get going.
Kata: Taigo 3
Kobduo: Bo 1
Zen Shotokai 235 Kicks and basics review.
Zen Shotokai 235 Kicks and basics review.
Kata – Kata drills
Zen Shotokai 290 Kicks + Dynamic Kicks
Zen Shotokai 290 Kicks + Dynamic Kicks
Kata
*new student
Zen Shotokai 283 Basic Kicks, Basics and Kata
Zen Shotokai 283 Basic Kicks, Basics and Kata
Pinan 5 & Taigo 1