WARRIOR MINDSET

Zen Shotokai: 332 Kicks/Basics/Kata

by Gene Crawford | Oct 18, 2022

Zen Shotokai: 332 Kicks/Basics/Kata

Kata: Too San & Empi

Zen Shotokai: 329 Kicks

by Gene Crawford | Oct 13, 2022

Zen Shotokai: 329 Kicks

Basic Kata as group

1-on-1 Kata review

Zen Shotokai: 323 Kata – Pinan 5

by Gene Crawford | Sep 29, 2022

Zen Shotokai: 323 Kata – Pinan 5

Zen Shotokai: 320 Kicks/Basics

by Gene Crawford | Sep 22, 2022

Zen Shotokai: 320 Kicks/Basics

Kobudo

Brown belt – Seiunchin

Zen Shotokai: 314 Kata

by Gene Crawford | Sep 8, 2022

Zen Shotokai: 314 Kata