WARRIOR MINDSET

Zen Shotokai: 503 Kicks/Basics: Kata

by Gene Crawford | Feb 13, 2024

Zen Shotokai: 503 Kicks/Basics: Kata

Tonfa 1

Zen Shotokai: 500 Kicks/Basics – Kata

by Gene Crawford | Feb 6, 2024

Zen Shotokai: 500 Kicks/Basics – Kata

Green Belt tested and passed

Zen Shotokai: 498 + 499 Kicks/Basics

by Gene Crawford | Feb 6, 2024

Zen Shotokai: 498 + 499 Kicks/Basics

Kata

Zen Shotokai: 494 Kicks/Basics

by Gene Crawford | Feb 1, 2024

Zen Shotokai: 494 Kicks/Basics

Basic Kata – new katas

Zen Shotokai: 491 Kicks/Basics

by Gene Crawford | Jan 25, 2024

Zen Shotokai: 491 Kicks/Basics

Kata – basic Kata then new material