WARRIOR MINDSET

Zen Shotokai: 521 Kicks/Basics

by Gene Crawford | Apr 4, 2024

Zen Shotokai: 521 Kicks/Basics

Basic Kata Drilling

Zen Shotokai: 520 Kicks/Kata

by Gene Crawford | Mar 28, 2024

Zen Shotokai: 520 Kicks/Kata

New Material/Drills

Zen Shotokai: 513 Kicks/Basics

by Gene Crawford | Mar 5, 2024

Zen Shotokai: 513 Kicks/Basics

Kata

Zen Shotokai: 509 Kicks/Basics/Kata

by Gene Crawford | Feb 20, 2024

Zen Shotokai: 509 Kicks/Basics/Kata

Kata

Zen Shotokai: 503 Kicks/Basics: Kata

by Gene Crawford | Feb 13, 2024

Zen Shotokai: 503 Kicks/Basics: Kata

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