Zen Shotokai: 524 Kicks/Basics
Zen Shotokai: 524 Kicks/Basics
Kata – drill: Too San / Giin
Zen Shotokai: 524 Kicks/Basics
Kata – drill: Too San / Giin
Zen Shotokai: 523 Kicks/Kata
Taigo 3
Zen Shotokai: 521 Kicks/Basics
Basic Kata Drilling
Zen Shotokai: 520 Kicks/Kata
New Material/Drills
Zen Shotokai: 513 Kicks/Basics
Kata