First class was fighting. We warmed up with a dozen laps around the dojo floor. Then some kick drills. We did full speed(ish) kicks but with a backfist and body punch before and after each one. Pretty tiring. Then suited up and did a couple dead man rounds.
Brown & Blackbelt class was Bokken. We continued working on Bokken 5. Got about 2/3 of the way through. Good stuff.
Had about 11 students fighting tonight. We did about 33x 1:00 rounds total. We got after it tonight, totally sweaty and sore… great night.
Fight Club/Class: Had about 8 students, a lot of the regular team kids didn’t come, guess they’re done. 🙂
We drilled, using pads, round, ½ round and shooting the backfist. Then paired off and did a few rounds of ‘flow’ sparring. I made them focus on only throwing combos.
Another Thursday night class. Had a pretty decent size class with 12 students. Just suited up for about 30+ rounds. Then did 4-5 fights with a 1 on 2 setup. Fun stuff.
Tuesday night class. Workout + Drills + some free sparring then paired off for some point sparring. Typical work tonight.