443 + 444
First class was fighting. We warmed up with a dozen laps around the dojo floor. Then some kick drills. We did full speed(ish) kicks but with a backfist and body punch before and after each one. Pretty tiring. Then suited up and did a couple dead man rounds.
Brown & Blackbelt class was Bokken. We continued working on Bokken 5. Got about 2/3 of the way through. Good stuff.
Brown & Blackbelt class was Bokken. We continued working on Bokken 5. Got about 2/3 of the way through. Good stuff.
