Fight Club 83 Fight class started out with a warmup; did some 7 count burpees. Then did a plate jump contest.
Did drills and some quick rounds at the end. Starting to lay down the law to step up our fight game.
Had a pretty full class. First tournament is this coming Saturday… 🙂
Did a quick warmup and some kick + combo drills then split everyone up into 2 rings and did point sparring for about 40:00 straight.
Just let them all stand toe-to-toe and score points. They needed it.
Fight Club/Team Class. Had about 12 students. Started out with about 20:00 of kick & blitz drills. Then did some free sparring for 20:00, then ended class with point sparring matchups. Good little class.
Medium sized class. Did jump rope to warm up and then some ladder drills. Worked on kicks with power then did some point sparring in a ring with other kids being side judges.
Had a good sized group tonight. Most of all the team kids for sure. We started with “pizza delivery” game and then did some cone drills. Followed up with the rest of class working kick drills and universal chamber practice.
Class was pretty fried, they were all over the place and not mentally organized. Perhaps it was the game of pizza to open with. Definitely need to gain control faster next class.