Day 106
Fight class. Good fight class tonight, several long rounds and fought with everyone in class. I tried to focus on head movement and try to NOT be hit and stay defensive by moving my upper body more.
Day 103
Tonight was a full class fight night. All belts mixed. Good class tonight, got a good workout, my cardio and strength was good, I just felt unfocused on fighting for some reason. I moved well but my heart wasn’t into it even though my mind was. Weird night.
Day 102
Started off the year like I ended it: with Fight Class.
Great cardio class tonight. Here’s the drill: 10 mins jump rope, 10 “spider man” mountain climbers, 10 mins jump rope, 20 “spider man” mountain climbers, 5 mins jump rope, 10 mountain climbers. *phew*
Then dead man drill in continuous sparring for 30 minutes followed by 2 rounds of point sparring.
Good start off for the new year!