WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

196

Fight class. Did 10 minutes of straight jumping rope to start off class, which smoked me. Then did back to back 3-4 rounds of sparring for a minute or so rounds. Took a quick break and back at it. Got in a couple of pretty good, hard rounds tonight. Then jump rope again for 4-5 minutes. My legs are going to fall off. 🙂

187

Fight Class: Sparring, did some jogging to warm up, then 2:00 minute rounds one after the other with little break for 35 minutes.

I got seriously fatigued in tonights class. Not sure if it’s a mixture of not fueling properly or the heat but it took it’s toll on me tonight.

173

Fight Class. Got in several good rounds of sparring, some quick/short and some drawn out. Good class.

Dojo Fight Club

Fight club today. 1.5 hour long class. Lots of drills and rounds and some 2 on 1 drills. Decent day.

161

Fight Class. Had a full class – fight class. It was also double class night. So 2 full hours of sparring.

Started out doing some short laps, then sprints. I raced a couple teenagers and almost beat them. 🙂